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EMAILWIRE.COM, January 15, 2017 ) North Bay, Ontario -- According to a study recently conducted at the University of Texas by Professor Douglas Paddon-Jones, regularly consuming high-quality protein at regular intervals throughout the day is a safe and effective way to prevent muscle loss. Muscle fibers can become damaged and degrade over time due to age, illness, injury, or prolonged periods of disuse. Paddon-Jones and his colleagues have experimented with various types of protein, but have come to find many positives in leucine-rich whey protein - particularly the fast-absorbing varieties of hydrolyzed whey protein isolate. For instance, protection against degrading muscle tissue quality due to the natural effects of aging is particularly improved by supplementing with whey. This could, in part, be due to a "protective effect" imparted by the leucine.
Much of Paddon-Jones' study was performed in the Netherlands, however, and followed the eating and exercise patterns of Dutch individuals. For North Americans wishing to replicate the benefits of regular protein supplementation, one excellent source of amino-acid-rich, quick-absorbing whey protein is ISO-XP. ISO-XP is produced by XP Labs, from non-GMO New Zealand whey protein with a very high amino acid profile. The study noted that consuming a moderate amount of high-quality protein three times a day is important for stimulating round-the-clock muscle protein synthesis, so it's essential to not only have the correct whey, but to take it in doses instead of one large drink. Paddon-Jones, along with Professor Heather Leidy from the University of Missouri, have suggested that middle-aged and older adults who have muscle loss concerns should begin taking 30g of whey protein along with meals in order to aid their efforts to maintain muscle mass and control body fat.
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Furthermore, the quick-absorbing properties seen in hydrolyzed whey protein isolates make muscle protein synthesis easier on the body and more effective overall. The body is rapidly flooded with an ample protein supply, providing a positive well of amino acids for the muscle fibers to draw from as the day progresses. Muscle protein synthesis is further bolstered by supplementation during workouts, so that there is never a lull or low point in the net balance of available amino acids. High-quality whey and the leucine it contains not only aids in muscle development, but helps protect against the loss of skeletal muscle mass for a wide variety of people.
XP Labs is located in North Bay, Ontario, Canada. Stay up to date with the XP Labs fitness community via YouTube.
Interested parties may contact them via their website,
https://xplabs.net/ or by calling their toll-free number, 1-800-586-9086.
About XP Labs 95286:
XP Labs is the creation of a passionate team of sports nutritionist experts who are relentlessly committed to helping athletes of all levels achieve their maximum physical potential. The foundation of every sports nutrition formula we develop is based on clinical science and real world results. Every ingredient in our formulas is precisely dosed and supported by gold standard, university research to ensure you experience maximum results every time.
XP Labs 95286
John Messenger
1-800-586-9086.
info@xplabs.netSource:
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